Your Well-Being: Mental Health Support

If you need mental health support during this stressful time, please visit the UB Student Life Mental/Emotional Well-Being webpage or contact UB Counseling Services at 716-645-2720 to schedule a same-day appointment.

UB has also created a helpful tip sheet for managing COVID-19 anxiety.

UB Wellness Coaching Program

The UB Wellness Coaching Program seeks to help students define specific goals related to their overall health and wellness, and to identify and implement actionable steps to achieve their goals.